Book a class · Cape Town

Book it.Move it.

Reformer, Mat, Barre, Rebounding and more, seven days a week across Sea Point, Claremont and Bree Street. Book in seconds on WhatsApp, on our app or right here online.

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Class at The Movement Lab
BOOK ✺ MOVE ✺ REPEAT ✺ BOOK ✺ MOVE ✺ REPEAT ✺ MOVE
Open 7 days6am – 7pm3 studios
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Three ways to book

Pick your way in

However you like to book, you’re only a few taps away from your next class.

01New here? Start here

WhatsApp

We’re so happy to have you! Book and pay for your first class instantly over WhatsApp. Say hi, pick a class and you’re in.

02Packages & memberships

The app

Download “The Movement Lab Bookings” to buy a drop-in, package or membership, browse the schedule and manage your bookings.

03No app needed

Online

Not ready to commit to another app? We get it. Browse your studio’s schedule and book right here on our site.

Book online

Pick a studio.
Pick a class.

Tap your studio to see its full schedule and book straight from our site.

Rebounding classes are only available at our Bree Street studio. Need directions or parking info? Find us →

The Movement Lab Bookings

Book in a few taps

Purchase a drop-in or package of classes, browse our schedule and manage your bookings, all from your phone.

Booking app class schedule
Booking app class packages
Why the Lab

Made for moving

3

State-of-the-art studios

Sea Point, Claremont and Bree Street, all fully equipped, with showers, changing rooms and lockers for your comfort.

7

Days a week

Classes from 6am to 7pm at a range of intensities and levels, so there’s something for wherever you are on your movement journey.

Internationally trained

Every instructor is trained through Merrithew in Canada with STOTT PILATES® qualifications. Meet the team →

Got questions?

We’ve got answers

Here’s what people ask us most. Still stuck? WhatsApp us on +27 72 322 1839.

Payment secures your spot12-hour cancellationWaitlists close 45 min before classAll cards accepted
How do you get past the initial ‘location’ page on the app?

In the ‘location’ block, type in “Sea Point”, “Bree Street” or “Claremont”, depending on which branch you’d like to join. You’ll then be taken to register your profile.

How do I toggle between studio branches in the app?

Roaming between branches is enabled once you have credits on your account. Log into your home studio and tap “Memberships” → “Buy Credits”. Once you’ve purchased a drop-in or package of classes and refreshed your app, a drop-down list appears at the top of your screen so you can choose between our locations.

If I click on a class, it only gives me the option to pay the drop-in rate. How do I purchase a package?

For our unlimited offerings, tap “Memberships”. From there you can also tap “Buy Credits” to browse our packages of 10 classes and drop-in options.

Can I book a class and pay in-studio?

We’re unable to take unpaid bookings. Payment has to be made to secure your space in class.

What payment options are there on the app?

You can pay by card on our app, and all cards are accepted, including those linked to international banks. Your card data is encrypted and payments are processed securely. If you have any problems with payments, please email orders@themovementlab.co.za.

How do your waitlists work?

To join a waitlist you need a credit on your account. That credit is only used if you’re added to the class. You can be added from the waitlist up until 45 minutes before the class starts, and you’ll get a push notification and an email confirming your booking (if you’re opted in).

If you can no longer make a class you’re waitlisted for, or you book another class in the same time slot, please remove yourself from the waitlist to avoid being charged.

To turn on push notifications:

  1. Tap the profile icon in the top left corner of the app
  2. Tap the edit profile icon at the top right of the screen
  3. Scroll down and tick the “push notifications” box
What happens if I miss a class?

We have a 12-hour cancellation policy on all classes. If you cancel less than 12 hours before the class starts, or don’t show up, you’ll lose your credit. If you’re on the Unlimited/Subscription plan, you’ll be charged a R120 cancellation fee.

How do I book a private class?

We offer private training at our studios. To schedule a private, email orders@themovementlab.co.za with the studio you’d like to attend and the days and times that suit you best. Please also include any injuries or other information your instructor should know about.

See you on the mat

Ready when
you are.