Boutique hotel with arched veranda and palm trees, Rio de Janeiro

TML on Tour  |  25 – 30 March 2027

RIO DE JANEIRO

Pilates, sunshine and good food in one of the most beautiful cities in the world.

Move. Eat. Explore.

SIX DAYS IN RIO

We’re taking The Movement Lab to Brazil. Start every morning with a Pilates class led by Raphaella and Gabriel, then spend your days discovering Rio – its most famous sights, its beaches and the local neighbourhood we’ll call home. Our private chef takes care of the meals, so all you need to do is show up hungry.

Pilates balance in an arched window above Rio
Breakfast poured with a view of Sugarloaf Mountain
Freestanding bath with a view over Rio
Hotel salon with arched veranda and Sugarloaf Mountain view, Rio de Janeiro

Your home for the week

AN ICONIC BOUTIQUE HOTEL

Tucked into a local neighbourhood in the hills, with high ornate ceilings, original parquet floors and arched verandas that look out over Sugarloaf Mountain and the bay. Rooms are shared – so bring someone you love.

The retreat

WHAT’S INCLUDED

Studio set up with Pilates mats on parquet floors

DAILY PILATES

A class every day with Raphaella and Gabriel.

Two women doing Pilates in arched windows facing Sugarloaf Mountain

ANATOMY & FORM WORKSHOP

Go deeper into how your body moves and take your practice further.

Hotel kitchen with arched windows

PRIVATE CHEF

Fresh, local food cooked for you throughout your stay.

Pink boutique hotel with arched veranda and palm tree

BOUTIQUE HOTEL

Shared rooms in an iconic boutique hotel in a local Rio neighbourhood.

Arched veranda overlooking Guanabara Bay

THE SIGHTS

See Rio’s most famous landmarks together as a group.

Ipanema beach and Dois Irmaos mountain, Rio de Janeiro

BEACH DAYS

Time to soak up the sun on Rio’s world-famous beaches.

Travel tip for our corporate gals

MAKE THE MOST OF YOUR LEAVE

Fly out on Friday 19 March and you could have almost two weeks away for just four days of leave. That gives you a few days to explore Rio on your own before joining the group. We’ve planned it this way so you can make the most of your time off.

Mon 22 March · Human Rights Day | Fri 26 March · Good Friday | Mon 29 March · Family Day

Leave days: Tue 23, Wed 24, Thu 25 and Tue 30 March

Bedroom with parquet floors and Sugarloaf Mountain view

Made for two

BRING YOUR PERSON

Rooms are shared, so think about who you’d love to travel with – your partner, your best friend, your Pilates bestie – and send this page their way.

Share on WhatsApp Send by email

Take a look around

YOUR HOME IN RIO

25 – 30 March 2027  |  Rio de Janeiro

REGISTER YOUR INTEREST

Spaces are limited. Leave your details below and we’ll email you all the relevant information within the next week.

Name(Required)
Which retreat(s) are you interested in?(Required)