TML in JHB (Here)

R350.00

Join us for another JHB pop-up at the iconic Here, where you’ll have *four* opportunities to MOVE with us!

The Details:

  • Date: Sunday 20 September
  • 7 – 8am Power Hour Mat wiith Raphaella
  • 08:15am – 09:15am Cardio Sculpt with Gabriel
  • 09:30 – 10:30am Total Barre with Raphaella
  • 10:45am – 11:45am Power Hour Mat with Gabriel
  • Location: Here, 8 Tyrwhitt Avenue, Rosebank, Johannesburg

CARDIO SCULPT: This class is high energy dance cardio interspersed with slower standing bodyweight work.

POWER HOUR MAT: Raphaella’s dynamic twist on a traditional Pilates sequence. A powerful 60-minute full-body flow, with particular focus on anatomical alignment and core connection. This class is low-impact and highly effective!

Total Barre: Our unique take on a Barre class – a hybrid between Pilates, dance and yoga, focused primarily on standing sequences to challenge balance, strength and stability.

We can’t wait to connect with you!

SKU: N/A Category: