Package of 5 Mommy & Me MOVES Classes

R1,250.00

This pass entitles you to 5 in-studio group Mommy & Me MOVES classes. These classes are designed to facilitate a full-body workout for you while also stimulating your baby – enabling bonding time for you two as well as community engagement with other moms and babies in the class. The workout is a fusion of functional strength training, Barre and Pilates and is made to move you in a safe and sustainable way postpartum. These classes are smaller and more intimate than our other group class offerings to ensure you get individual feedback and modifications from the instructor when needed.

Babies can be 6 weeks – 1 year and moms must have received clearance from their gynae to return to exercise before joining these classes. Please bring your baby carrier, a towel and water with you to class. These classes can be done barefoot/ with grip socks.

Once you have purchased this pass, it will be added to your MindBody account and you can schedule your classes via the MindBody app or on the “schedule” tab on our website. Please note that we have a strict 12-hour cancellation policy for all in-studio group classes. This package expires 3 months after the date of purchase. Please allow an hour for this purchase to reflect on your MindBody account. Packages are non-refundable and non-transferrable (between packages/ people).