Total Barre Amplified | 5kg hand weight + ankle weights

R150.00

This is a 60-minute advanced level Barre class using 1 x 5Kg hand weight and optional ankle weights. Due to the heavier than normal hand weight, this class is more strength than cardio focused, facilitating an effective full-body workout.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.

Instructor: Jessica Mandel
Duration: 60 minutes
Props: 5kg hand weight + ankle weights
Level: Intermediate/ advanced