Total Barre Amplified | Pole + Theraband

R150.00

This is a 60-minute class comprising of a 30-minute choreographed cardio sequence to start, followed by a strength series using the pole + Theraband. A broomstick works as a great substitute for the pole.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.

Props: pole/ broomstick, Theraband, mat.
Instructor: Jessica Mandel
Level: Intermediate/ advanced
Date: 09/09/23